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USA 401(k) Retirement Calculator

USA Tools Free Updated 1 Sep 2026
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ⓘ About this tool 🔄 Last updated 1 Sep 2026 ✓ Reviewed by TopToolAI Team

Project how much your 401(k) retirement savings could grow to by retirement age, based on your current balance, contributions, and expected annual return. Starting at age 30 with a $10,000 balance, contributing $500 a month, and earning an average 7% annual return, a 401(k) could realistically grow to well over $1 million by age 65 — almost all of that growth coming from decades of compounding, not the contributions themselves.

How to use USA 401(k) Retirement Calculator

Step-by-step guide to the boxes below. Open it only if you need help.

  1. 1
    Current balance Number

    What is already in your 401(k) today.

    Example: 20000

  2. 2
    Monthly contribution (you) Number

    How much you put in each month yourself.

    Example: 500

  3. 3
    Employer match % Number

    The percentage your employer adds on top of your contribution. Type 0 if there is no match.

    Example: 50

  4. 4
    Years to retirement Number

    How many years until you plan to retire.

    Example: 30

  5. 5
    Expected annual return % Number

    The yearly growth you expect. A cautious number gives a more realistic picture.

    Example: 7

  6. 6
    Press “Project Balance”

    Click the button under the boxes. If something is missing or not valid, a short message tells you which box to fix.

  7. 7
    Read your result

    You see what your 401(k) could grow to, including your employer's match. Change any box and try again to compare different numbers.

USA 401(k) Retirement Calculator FAQs

Does this include employer matching?
Include your employer's match as part of your monthly contribution figure for a more complete projection.
What return rate should I assume?
A commonly used long-term average for diversified stock investments is around 7-8% annually, though actual returns vary and aren't guaranteed.
What is the annual contribution limit?
The IRS sets a yearly contribution limit that's adjusted periodically for inflation — check the current year's limit to make sure your monthly plan stays within it.
Are 401(k) withdrawals taxed?
Traditional 401(k) withdrawals in retirement are taxed as ordinary income; Roth 401(k) withdrawals are typically tax-free if requirements are met — this projection doesn't account for tax at withdrawal.

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