TopToolAIRunning Pace & Speed Converter
Converts a run's distance and time into pace (minutes per km/mile) and speed (km/h and mph), both ways.
How to use Running Pace & Speed Converter
Step-by-step guide to the boxes below. Open it only if you need help.
How to use Running Pace & Speed Converter
Step-by-step guide to the boxes below. Open it only if you need help.
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1
Distance Text
The distance of your run or race.
Example: 5
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2
Unit Choose one
Choose kilometres or miles to match the distance you typed.
Choose one: KilometersMiles
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3
Time (mm:ss or hh:mm:ss) Text
Your total time as mm:ss (e.g. 25:00) or hh:mm:ss. Pace and speed are worked out from distance and time.
Example: 25:00
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4
Press “Calculate”
Click the button under the boxes. If something is missing or not valid, a short message tells you which box to fix.
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5
Read your result
Your answer appears under the button, with a short note in plain words where it helps. Change any box and press again to compare different numbers.
Running Pace & Speed Converter FAQs
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