BMI Calculator for Women
BMI calculator for women: enter your weight in kilograms and your height in centimeters to see your Body Mass Index as an adult woman, the BMI category it falls in, and the weight range that is healthy for your height. The adult BMI categories are the same for women and men, but the body behind the number is not: at the same BMI, women generally carry a higher percentage of body fat than men, which is normal. A woman's BMI is also not meant to be used while she is pregnant, because weight gain is expected and healthy, and doctors track it against the BMI from before the pregnancy instead. This page shows the WHO waist limits for women too, 80 cm for increased risk and 88 cm for substantially increased risk. For example, a woman who weighs 62 kg and is 1.60 m tall has a BMI of about 24.2, which is in the normal range of 18.5 to 24.9. Below 18.5 is underweight, 25 to 29.9 is overweight and 30 or above is obese. Treat the result as a screening number and talk to a doctor about anything that worries you.
How to use BMI Calculator for Women
Step-by-step guide to the boxes below. Open it only if you need help.
How to use BMI Calculator for Women
Step-by-step guide to the boxes below. Open it only if you need help.
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1
Weight (kg) Text
Type your weight in kilograms. If your scale shows pounds, divide by 2.2 first (150 lb is about 68 kg). Weigh yourself in the morning if you want a steady, comparable number.
Example: 70
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2
Height (cm) Text
Type your height in centimetres, not feet. Quick conversion: total inches x 2.54, so 5 ft 9 in (69 in) is about 175 cm. Stand straight without shoes when you measure.
Example: 175
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3
Press “Calculate BMI”
Click the button under the boxes. If something is missing or not valid, a short message tells you which box to fix.
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4
Read your result
You get your BMI, the band it falls in, a short note on body fat and pregnancy for women, your healthy weight range and the WHO waist limits for women. Change any box and try again to compare different numbers.
BMI Calculator for Women FAQs
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