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Ideal Weight Calculator

Calculators Free Updated 4 Oct 2026
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ⓘ About this tool 🔄 Last updated 4 Oct 2026 ✓ Reviewed by TopToolAI Team

Estimates a reference "ideal weight" using the Devine formula, a long-used medical reference point based on height and gender. This is a general reference, not a personal health target — healthy weight depends on build, muscle mass and other individual factors.

How to use Ideal Weight Calculator

Step-by-step guide to the boxes below. Open it only if you need help.

  1. 1
    Gender Choose one

    Ideal weight formulas use different values for men and women.

    Choose one: MaleFemale

  2. 2
    Height (cm) Text

    e.g. 5'8" ≈ 173 cm.

    Example: 173

  3. 3
    Press “Calculate”

    Click the button under the boxes. If something is missing or not valid, a short message tells you which box to fix.

  4. 4
    Read your result

    Your answer appears under the button, with a short note in plain words where it helps. Change any box and press again to compare different numbers.

Embed this calculator on your website

Want this calculator on your own site? Copy the code below and paste it into the HTML of any page or post. It works the same as it does here. If you do not mind, leave the small link under it in place.

Ideal Weight Calculator FAQs

Is this the weight I should aim for?
Not necessarily — it is a reference point used in some medical contexts (like drug dosing), not a personalized health target. Talk to a healthcare provider for individual guidance.
Which formulas are used to estimate ideal weight?
Several exist, such as Devine, Robinson and Miller, and they give slightly different results depending on height and sex.
Does ideal weight depend on body frame?
Yes. People with larger or smaller frames, and with more muscle, may be healthy at different weights.
Is ideal weight the same as healthy BMI?
They overlap but are not identical. Many people look at a healthy BMI range rather than a single number.

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